Aerobics and Fitness Classes
Classes will be held every Monday through Thursday evening in the Junker Center Aerobic Room. There will be various classes taught such as Step & Pump, Tae-robics, Pilates and possibly some dance aerobics and/or some core training classes..
Class schedules will be available around the first week of classes each semester. They will be posted on the recreation bulletin boards, at the Junker Center Information Desk and on this web page...so check back here at that time for a detailed schedule of offerings.
Fees: Only $2.00 per class, charged to your student account. Semester passes are available for $20.00 in the Intramural Office, also charged to your student account.
Classes will begin about the second Monday of each semester.
Below is a list of some previous offerings and descriptions.
Boot Camp
Geared towards the more advanced student this class will pump you up
and get you heart moving using strength moves as well as
cardiovascular training
Cardio Sculpt & Tone
Get a full-body work out in one class including some simple muscle
toning exercises combined with cardio vascular exercises.
Pilates
Isolate, activate and condition deep core muscles while improving
posture, flexibility and total body strength.
Fall 2008 Schedule
Classes will begin on Mon, Sep 8
Sundays
TBA
Mondays
TBA
Tuesdays
TBA
Wednesdays
TBA
Thursdays
TBA